Wellness Gifts for Seniors to Promote a Healthy Living

Seniors have experienced a lot in life and they deserve to be treated with the utmost respect. Therefore, it’s important that they get the best wellness gifts of all! Some seniors may be able to do things on their own and others might require some assistance from you. Either way, we’ve got you covered with our list of 11 practical gifts for seniors that will promote healthy living and make them feel special.

Monthly flowers delivery

Flowers are a great gift for seniors. They’re colorful, they make people happy and they’re just downright gorgeous! How can you give the gift of flowers to seniors in your life?

A floral delivery service will be able to send monthly flowers, which is perfect for those who don’t want to worry about remembering when their loved one’s birthday or other special occasion is coming up. It also makes it easy on you because all you have to do is call and set up the order once per month.

Music subscription

If you are looking for a gift that will be both highly appreciated by your loved one and also beneficial to their health, then consider giving them a music subscription. Music has the power to soothe, relax and lift spirits. It can also help with memory, depression and anxiety.

Music is known to stimulate the brain by activating neurons in areas of the brain associated with memory formation. This stimulation promotes neuroplasticity—the ability for our brains to adapt and change in response to stimuli—which may improve cognitive function in seniors with mild cognitive impairment (MCI) or early Alzheimer’s disease (AD). Music therapy can also improve sleep quality as well as reduce depression among seniors living with dementia or MCI/AD

Art therapy subscription

Art therapy is a form of psychotherapy that uses the creative process of making art to improve mental health. It can help people with depression, anxiety, trauma and other mental health issues. Art therapy has been shown to be effective in the treatment of many medical conditions from oncology to pain management and palliative care.

If you know someone who is interested in exploring their creativity or just wants something fun to do, consider gifting them an art therapy subscription! These services can provide your loved one with access to materials and guidance from experienced therapists at a reasonable price point.

For example: A monthly subscription will cost somewhere between $50-$90 depending on where you live in the United States (check out this list). To find out more about how each service works click here!

Potted succulents

Succulents are easy to care for and a great choice for seniors who don’t have much time to care for plants. Succulents are also a good gift for people who live in apartments or small houses, as they require very little space. For example, aloe vera is one of the most common succulent plants and it can be grown indoors without any sunlight by placing it near a window or under fluorescent lights. Additionally, if you want your recipient to receive more than one plant but don’t want them taking up too much room, you can purchase several small plants that grow in similar conditions (e.g., all cacti).

Adult coloring books

Adult coloring books are a great way to relieve stress and anxiety. Coloring can be an enjoyable activity for all ages and levels of ability. Specialty stores, as well as local craft shops, carry a wide variety of coloring products including books, markers, pencils and pens.

Aromatherapy kit

Another gift idea to consider is an aromatherapy kit. Aromatherapy can help you relax and unwind, and it’s also a great way to promote good health. Essential oils are often used in aromatherapy, so gifting your senior loved one with a few bottles of essential oils may be helpful for them to use at home. Some seniors can suffer from anxiety, stress, or insomnia—all issues that can be remedied by aromatherapy.

An aromatherapy kit would make the perfect gift for seniors who love the smell of essential oils but don’t want to spend tons of money on different brands and products just yet! The kit will include everything they need: an essential oil diffuser; an aromatherapy book; several bottles containing different scents; and even some lavender bubble bath soaks!

If you would like more information on this type of wellness-focused gift idea then check out our blog post here: https://www.seniorlivingconnectionguideblog/health-wellness-gifts/.

Daily activity journal

A daily activity journal is a great gift for seniors who want to improve their health. It’s a simple way to manage all of their appointments, medications and activities in one place. This will help them stay organized and on top of things so they can take advantage of the many benefits that come with being active on a regular basis.

The daily activity journal comes with multiple calendars that cover everything from doctor’s appointments to exercise sessions. It also includes space for writing down any other important events or tasks for the day so that you don’t forget anything important when you’re busy keeping track of your activities!

Wireless speaker

A wireless speaker is a perfect gift for seniors. Wireless speakers can be used for playing music, audiobooks and podcasts. They are also great for making phone calls and video chat. If your recipient has a tablet or smartphone, the speaker can be used to play music from it. For those who have a laptop or desktop computer, the speaker can work with those as well by connecting to the device through Bluetooth technology.

Adult coloring book subscription box

If you’re looking for a gift that promotes healthy living, an adult coloring book subscription box can be just what you’re looking for. Coloring books can help people relax, relieve stress and express themselves.

• Relaxation: Adult coloring books are becoming increasingly popular as a way to relax and de-stress. Research shows that coloring can reduce anxiety, improve focus and even help with insomnia!
• Stress relief: Coloring is also believed to be beneficial in relieving stress by helping people focus on the task at hand instead of their worries or concerns. Studies show that this activity reduces cortisol levels—the hormone associated with stress—by up to 65%. Even if you don’t think it’ll work for your loved one, it’s worth a try!
• Expressing yourself: The act of creating art has been shown in studies to increase positive emotions like happiness and enthusiasm while decreasing negative emotions such as sadness or anger (and who doesn’t want more of those?). wellness gifts for seniors By using different colored pencils or pens with varying degrees of thicknesses combined with other tools like stencils or stamps (if available), individuals can express themselves artistically while also benefiting from these mood-boosting effects.

Seniors need a gift that they will actually use, which is why we came up with this list of practical gifts.

Seniors are a unique group, with their own set of needs. They don’t want to be treated like kids, but they do need gifts that promote healthy living. These gifts allow seniors to maintain mental and physical health by staying active and eating well.

They also promote wellness by offering ways for seniors to relax and reduce stress—something that is especially important as the pace of life increases outside the home.

Conclusion

If you know someone who is aging, these gifts will help them to stay active and healthy. The best part is that they don’t require much effort on your part. You can send flowers or music subscription boxes every month without even lifting a finger!